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If you’ve noticed that your feet have gotten progressively flatter as you’ve aged, and that feeling is accompanied by bouts of pain in your heel, arch, or even swelling on... read more
You’ve heard of palm readers, but did you know that some people say that you can learn things about your personality from the shape of your foot? If your second... read more
A couple of years ago the Harvard Business Review famously declared that “sitting is the new smoking” (the average American now spends more time sitting than sleeping!) Many offices are... read more
You don’t have to wait until January to shed a bad habit! Any time is a good time to take a look at the things you do that may be... read more
There’s a lot going on down there: your feet are made up of bones, muscles, nerves, and tendons that are very important to your mobility, independence and your general quality... read more
Your baby’s adorable wobbly first steps are just the first of a lifetime of walking—those chubby little feet are going to grow up and carry him or her through a... read more
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