black toenail
Have a Black Toenail? Here’s 3…

Black toenails are a common occurrence with runners, who sometimes tout their discolored nail as a badge of...
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Living with Arthritis? Tips for Reliving…

Arthritis can be a debilitating condition that turns a leisurely stroll into a pain-filled nightmare or a relaxed...
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Caregivers: Tips for Caring for Your…

Caregivers are a valued and crucial part of the healthcare community. Caregivers can be members of a family...
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How to Safely Remove Calluses At-Home

How to Safely Remove Calluses At-Home Calluses can be a nuisance, even though they are your body’s way...
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Sports Injuries: What does Baseball, Softball…

Movement, that could result in injuries. The mechanics of the foot and ankle closely resemble each other in...
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shoe shopping, foot health
Rainboots: Shopping Tips For Keeping Your…

Springtime is among us, and along with warmer temperatures come spring showers. Splashing in puddles with your umbrella...
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hiking and foot problems
Going On A Hike? 3 Tips…

It’s the perfect time of year for hiking and our state has countless beautiful locations for both short...
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pain in ball of foot
Metatarsalgia: The Pain in the Ball…

Foot pain can be debilitating on the best of days. Existing conditions that become inflamed can make walking...
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4 Ways To Eat Your Way…

Part of being healthy means having healthy feet. In addition to routine foot care, a healthy diet can...
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